Let the sunrise inspire your practice. Begin your day from a place of balance and peace. Join Christine for a rejuvenating morning practice designed to gently awaken your body and mind as the sun rises. This all-levels class blends mindful movement with breath-focused flow and a grounding meditation to set a peaceful, energized tone for your day. Begin with gentle movements and progress to more fluid sequences to increase circulation and flexibility, followed by a guided meditation to calm the mind and cultivate intention. As the morning light fills the space, you’ll leave feeling refreshed, centered, and ready to meet the day with purpose. Perfect for: All levels — beginners welcome. What to bring: Towel and/or yoga mat, water, layers in case it is a chilly morning Location details: Event held at Jungle Hut Park Beach, Palm Coast, FL 32137. Bathrooms and free parking are available on site.