




Classes & Workshops
Coming Back to Stillness | An Extended Yin Journey
Saturday, October 17, 20265:00 PM – 7:00 PMBalance Studio | European Village
About This Event
What if slowing down is exactly what you need to move forward? We live in a world that is constantly asking us to go faster, do more, and be stronger. But what happens if we never give ourselves a chance to slow down and stop for minute?
Coming Back To Stillness is a 2 hour yin experience designed to help you step out of the chaos and busy world of 'doing' and make space for you to slow down and have a moment in the calm world of 'Being'. Imagine 120 min where you don't have to go faster, you don't have to be productive, and you certainly don't have to do more. You get to rest your body in long held yin poses and release tension using somatic breathwork. We'll explore why stillness matters more now than ever, and what becomes possible when we stop long enough to experience the pause that reconnects you back to yourself so you can hear what you actually need.
Most times moving forward doesn't require doing more, rather it requires slowing down long enough to intentionally choose what you'll do next.
Perfect for: Anyone craving intentional rest, quiet reflection, and relief from the pace of everyday life. All levels are welcome, including those new to Yin.
This special class requires a minimum of five (5) beautiful souls to come to life. If it’s calling to you, reserve your spot early and help the magic unfold. ✨ Discounted rates available for Unlimited Monthly Membership Holders.
Event Details
See class registration page for pricing details
Organizer
Balance Palm Coast
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