Classes & Workshops Events in Flagler County
Workshops, classes, and learning sessions in Palm Coast and Flagler County. Cooking, fitness, art, and skill-building events.
Yoga Nidra & Sound Bath Journey | Dreamstate
Saturday · 5:30 PM – 7:00 PM · Balance Studio | European Village
Surrender into stillness with this 90-minute deeply nourishing experience designed to restore balance, calm the nervous system, and awaken inner healing. This gentle journey begins with mindful movement to release tension and connect with the body, followed by a chakra-focused Yoga Nidra practice that guides you into deep rest and energetic alignment. The session closes with a soothing sound bath, where calming frequencies wash over you to encourage emotional release and energetic renewal. Perfect for all levels, this sacred space invites you to slow down, reconnect, and awaken your natural state of balance.
Buti Yoga After Dark
Saturday · 5:30 PM – 6:30 PM · Balance Studio | European Village
Turn down the lights and turn up the energy. BUTI After Dark is a full-body dance party on your mat—fusing dynamic power yoga, cardio-intensive tribal movement, plyometrics, and soul-shaking music into one wildly fun, seriously sweaty experience. We’re transforming the studio with galaxy lighting, high-vibe music, and an electric party atmosphere. Come dressed in neon, animal print, metallics, or whatever makes you feel fierce. Then stay for the final cool-down, complete with chilled towels to help you come back to earth. No perfect poses. No judgment. Just movement, music, sweat, and freedom. Bring a friend, let loose, and unleash your inner fire—reserve your mat and join the party.
Sunrise Movement & Meditation | Beachside Practice
Sunday · 7:00 AM – 8:30 AM · Jungle Hut Park, Palm Coast, FL 32137
Let the sunrise inspire your practice. Begin your day from a place of balance and peace. Join Christine for a rejuvenating morning practice designed to gently awaken your body and mind as the sun rises. This all-levels class blends mindful movement with breath-focused flow and a grounding meditation to set a peaceful, energized tone for your day. Begin with gentle movements and progress to more fluid sequences to increase circulation and flexibility, followed by a guided meditation to calm the mind and cultivate intention. As the morning light fills the space, you’ll leave feeling refreshed, centered, and ready to meet the day with purpose. Perfect for: All levels — beginners welcome. What to bring: Towel and/or yoga mat, water, layers in case it is a chilly morning Location details: Event held at Jungle Hut Park Beach, Palm Coast, FL 32137. Bathrooms and free parking are available on site.